Programs & pricing

All rates in U.S. dollars. Written confirmation provided before you are charged. Programs are non-clinical wellness education.

Calm studio room graphic representing a quiet program space

Daylight Orientation

From $185

Single 6-hour studio day · Reston, VA

Welcome session, two guided blocks, printed recap.

Week Arc

From $740

5 weekdays · Mon–Fri schedule

Daily rhythm card, circles, and closing summary.

Fortnight Steady

From $1,320

10 sessions over 2 weeks

Studio days plus optional short voice-note check-ins.

Circle Companion

From $65

Per monthly gathering

Alumni small-group meetups for ongoing connection.

Pricing note: Listed amounts are starting rates; taxes or materials fees, if any, appear on your written quote. Experiences vary; we do not guarantee specific outcomes. See Disclaimer.

Program details

01

Daylight Orientation

Best for first-time guests exploring our pace. Includes studio guidelines, two facilitated blocks, and a take-home recap. No fitness testing.

02

Week Arc

Five consecutive weekdays with morning arrival, open midday pause, and afternoon circles. You receive a personal rhythm card updated daily.

03

Fortnight Steady

Ten sessions across two weeks with alternating in-studio and remote check-ins via short voice notes—no required video calls.

04

Circle Companion

Monthly alumni gatherings for guests who want continued connection without enrolling in a full arc again.

Request a written quote